Interrupt anxiety with gratitude.
Value = (Reward x Probability of Success) / (Delay x Impulsiveness)
I took over 1,700 photos at my niece’s wedding last weekend, so forgive me if my motivation for this Project 365 is a little lacking this week. My creative focus has been elsewhere…
As I struggled to come up with something to photograph for today’s photo, I was struck by two quotes that are taped to my computer monitor. One is a reminder to substitute gratitude for frustration. The other is formula for determining how much you value a particular goal.
With those thoughts in mind, I will simply state that I’m grateful it’s Friday evening, and at this point I value the goal of relaxation over any other activity.