SEP 29 : 272/365

Fitness is not about being better than someone else,

It’s about being better than you used to be.

 

Just completed another Peleton Cycling Power Zone Challenge…

8 Weeks

303 Miles

10,693 Calories

Results?

A 13% increase in my Functional Threshold Power (FTP).

Overall, my FTP (measure of fitness) is up 41% since April.

Man, this stuff works!